Stop Feeling Stuck. Start Feeling Connected.
Online therapy for individuals and couples in Colorado and Texas
Reconnect with yourself, your partner, and your future: Schedule Your Free 20-Minute Consultation
Does any of this feel familiar?
In your relationship, you feel…
Disconnected from your partner, no matter how hard you try
Unheard, unappreciated, or constantly misunderstood
Stuck in the same arguments with no plan forward
Worried the relationship may never feel right again
As an individual, you feel…
Anxious, overwhelmed, or emotionally exhausted
You have lost touch with who you are or what you want
Stuck in old patterns you can’t seem to break on your own
Ready for a change but unsure of where to start
It doesn’t have to stay this way. Therapy can help.
Hi, I’m Catherine, and I would love to help.
I provide effective therapy for couples and individuals using an approach that is both direct and supportive. I believe therapy works best when it feels like a real conversation: warm, honest, and at a pace that’s right for you.
My clients leave therapy feeling more connected to their partners and themselves, equipped with tools that actually work, and genuinely hopeful about their futures. Whether you’re navigating a relationship in crisis, exploring your identity, or simply feeling stuck, I’m here to walk alongside you.
What Clients Say
“Catherine has changed our lives forever. She helped bring our relationship back from the brink of divorce to a very healthy place. Her compassion, knowledge, and skill are unmatched. She provided a safe place for my husband and I to discuss the most vulnerable parts of ourselves while facilitating understanding for one another and lasting change. Our family will forever be grateful for Catherine! We will return to her should we need it and will recommend her to anyone without hesitation!”
— Former client, posted with permission
Specialties
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Whether you’re dealing with anxiety, life transitions, relationship patterns, or simply feeling like you’ve lost yourself, individual therapy gives you a dedicated space to explore what’s holding you back and build a path forward that actually fits your life.
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Couples therapy focuses specifically on the dynamics and challenges within a romantic partnership. It provides a supportive and neutral space where couples can work through their issues, enhance their communication, and strengthen their bond.
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Sex therapy is talk therapy that is non-judgmental, confidential, and focused on helping you navigate sexual concerns, desire differences, identity questions, or intimacy challenges. I work with both individuals and couples in a supportive environment where no topic is off-limits.
Getting Started is Simple
Step 1:
Reach out via phone, email, or the contact form. I respond within 24 hours.
Step 2:
Schedule a free 20-minute video consultation to make sure we’re the right fit. Want to skip ahead? Book your first session directly.
Step 3:
Join me weekly to process your concerns, build your toolkit, and move forward in your relationships and your life.
Step 4:
Achieve your goals and leave therapy with lasting skills to handle life’s challenges on your own terms.